[Mushroom and Fungus Egg Fried Rice]_Mushroom and Fungus Egg Fried Rice_How to do_Practice

銆愰鑿囨湪鑰宠泲鐐掗キ銆慱棣欒弴鏈ㄨ€宠泲鐐掗キ_濡備綍鍋歘鍋氭硶澶у叏 棣欒弴鏈ㄨ€抽浮铔嬮キ锛屽叾瀹炲湪鏃ュ父鐢熸椿褰撲腑锛屾垜浠瘡涓汉閮藉彲浠ュ皾璇曞埗浣滐紝鍥犱负鎵€闇€鐨勯鏉愰兘姣旇緝鐨勬櫘閫氾紝棣欒弴鏈ㄨ€抽殢鏃堕兘鍙互鎷垮緱鍒帮紝浣嗘槸鍋氭垚铔嬬倰楗氨鏈夊埆鏍风殑婊嬪懗锛岃€屼笅鏂囧垯鏄叿浣撶殑鍋氭硶銆?涓€銆佹潗鏂欐﹦姒勬补銆侀鑿囥€佹湪鑰炽€佺背楗€佺帀绫炽€侀珮姹?銆佸彂濂界殑棣欒弴銆佹湪鑰冲垏鎴愪竵锛屽€掑叆閫傞噺姗勬娌癸紝鐑伀鐐濆嚭棣欏懗锛岃捣閿咃紱2銆佸墿楗斁鍐扮鍐峰喕鍗佸垎閽燂紝鎷垮嚭鐐掍袱鍒嗛挓锛屽€掑叆姝ラ涓€鐨勬潗鏂欑倰鍒讹紝涓嶆椂鍊掑叆楂樻堡銆傝捣閿咃紱3銆佺帀绫冲垏鍧楄捀鐔熸斁鍦ㄩキ涓婂嵆鍙€?浜屻€佹潗鏂欏共鏈ㄨ€筹細30g鑳¤悵鍗滐細100g绫抽キ锛?50g of drama play?0g 稌 薌 细 10ml 擇 濇 supplement?ml1.骞叉湪鑰虫彁鍓嶆场鍙戙€?.灏嗘场鍙戝ソ鐨勬湪鑰冲垏鏈€?.鑳¤悵鍗滃垏鏈€?.What’s…